planet fitness

my company has just signed us up for a corporate membership at Planet Fitness! which means that we can go to the gym FOR FREE!!! wahhhh... so nice rite? i'm so inspired to go and workout regularly now! i actually went today... went for body combat (fun fun fun... even tho i'm so uncoordinated... hah) and ran for 20 min after that... not too bad considering that i haven't exercised for like years... oh well maybe months... take it from me that it has been a LOOOOOOONG time. just look at me and i'm sure you can tell. *fat*

wah lao... to tell you the truth, i'm inspired by olinda cho... she's so freaking skinny now! it's absolutely disgusting. she lost like 15kg... so she's 57kg now... guess what... she's lighter than me even tho she's taller than me!!!! how disgusting. i calculated her BMI... it's only 19.something... and mine is at least 22. *fat*

ok let me get to my weight loss strategy. or well, attempted one at least... cos i'm not sure i can stick to this. right now, i'm 58kg *fat*... this month is July. i'm going to attempt to lose 6kg by the end of this year. which means 1kg a month every month. do you think i can do it? i wonder too.

here's my plan.

1. Exercise: go to the gym 3 times a week
2. Eat less: take meal replacement from herballife (my friend's taking this and she lost weight!)

you'll hear how the plan is going as it goes along.

i hope it works... and you'll see a skinnier prettier bettina at the end of it all!